SCRITP IKLAN ADSENSE DI SINI
Raw papaya (pappali kai inwards Tamil) contains many essential nutrients together with minerals which are proficient for our good being. It every bit good contains active enzymes called papain , which helps amend digestive disorders. Being high inwards fiber content , they every bit good assistance rhythm out constipation. I acquire far a betoken to include raw papaya i time inwards fifteen days. This kootu made alongside raw papaya is rattling delicious together with similar to chow chow kootu. Nobody volition abide by the deviation unless yous say them. Today nosotros volition larn how to brand kootu alongside raw/green papaya next this tardily recipe alongside pace wise pictures.
Raw Papaya Kootu-Green Papaya Kootu
Prep Time : 10 mins Cook Time : 20 mins
Serves: 2-3
Recipe Category: Side Dish
Recipe Cuisine: Indian
Author:Padhu Sankar
Ingredients needed
Raw Papaya - two cups chopped
Green chilli - 1
Tomato - 1
Moong Dal - 1/3 cup
Turmeric Powder - 1/4 tsp
Salt needed
For Grinding
Coconut - 1/4 cup
Green chilli - 1
Cumin Seeds - 1 tsp
For the Seasoning
Oil - two tsp
Mustard seeds - 1 tsp
Urad dal - 1 tsp
Red chillies - 1
Asafoetida/hing - a pinch
Shallots - 6-7 or 1 small-scale onion
Curry leaves - a sprig
For Garnishing
Coriander leaves - two tbsp finely chopped
Serves: 2-3
Recipe Category: Side Dish
Recipe Cuisine: Indian
Author:Padhu Sankar
Ingredients needed
Raw Papaya - two cups chopped
Green chilli - 1
Tomato - 1
Moong Dal - 1/3 cup
Turmeric Powder - 1/4 tsp
Salt needed
For Grinding
Coconut - 1/4 cup
Green chilli - 1
Cumin Seeds - 1 tsp
For the Seasoning
Oil - two tsp
Mustard seeds - 1 tsp
Urad dal - 1 tsp
Red chillies - 1
Asafoetida/hing - a pinch
Shallots - 6-7 or 1 small-scale onion
Curry leaves - a sprig
For Garnishing
Coriander leaves - two tbsp finely chopped
Preparations
Grind kokosnoot , greenish chilli together with cumin seeds to a polish paste.
Peel the pare , discard the seeds together with chop raw papaya into medium sized pieces.
Method
In a cooker , add together chopped raw papaya , moong dal (or a mix of moong dal together with tur dal) , chopped tomato plant , greenish chilli , turmeric pulverization , a loving cup of H2O together with tabular array salt needed. (moong dal - pasi paruppu inwards Tamil).
Pressure ready for two or iii whistles.
Once the line per unit of measurement area subsides , opened upwardly the cooker together with add together the solid soil paste.
Mix good together with boil for 4-5 minutes on depression oestrus , stirring from fourth dimension to time.
Heat fossil oil inwards a pan , add together mustard seeds , when it sizzles , add together urad dal , blood-red chillies together with hing. When dal turns golden brownish , add together chopped onions together with curry leaves.
Saute until onions plow transparent. Then add together to the kootu together with mix well.
Garnish alongside finely chopped coriander leaves.
Note - You tin laid upwardly this kootu without onions also. Just skip the onions spell seasoning.
This kootu goes good alongside both rice together with chapati. Check out to a greater extent than Kootu together with Poriyal Recipes.
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