SCRITP IKLAN ADSENSE DI SINI
Keerai thandu is a rich rootage of fiber in addition to is real nutritious. You tin role the tender stems of thandu keerai or mulai keerai (amaranth) for making this keerai thandu kootu. It goes real good amongst rice. I commonly prefer uncomplicated in addition to nutritious lunch. Our luncheon on that twenty-four hr menses was lemon rasam , carrot white patato curry , rice , keerai thandu kootu in addition to curd. You tin follow me on Instagram to acquire to a greater extent than luncheon card ideas. Today nosotros volition acquire how to brand keerai thandu kootu next this slow recipe amongst footstep wise pictures.
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| Keerai thandu kootu-Lemon Rasam-Carrot Potato Curry |
Keerai Thandu Kootu
Prep Time : 20 mins Cook Time : 10 mins
Serves: 3-4
Recipe Category: Side Dish
Recipe Cuisine: South Indian
Author:Padhu Sankar
Ingredients needed
Keerai Thandu - two cups chopped
Tur Dal - 1/4 cup
Turmeric pulverisation - 1/2 tsp
Salt needed
Fry in addition to Grind
Urad dal - 1 tbsp
Red chillies - 3
Raw rice - 1/2 tsp
Grated kokosnoot - three tbsp
For the seasoning
Oil - two tsp
Mustard seeds - 1 tsp
Urad dal - 1 tsp
Red chilli - 1
Curry leaves - a sprig
Serves: 3-4
Recipe Category: Side Dish
Recipe Cuisine: South Indian
Author:Padhu Sankar
Ingredients needed
Keerai Thandu - two cups chopped
Tur Dal - 1/4 cup
Turmeric pulverisation - 1/2 tsp
Salt needed
Fry in addition to Grind
Urad dal - 1 tbsp
Red chillies - 3
Raw rice - 1/2 tsp
Grated kokosnoot - three tbsp
For the seasoning
Oil - two tsp
Mustard seeds - 1 tsp
Urad dal - 1 tsp
Red chilli - 1
Curry leaves - a sprig
Preparation
Select tender stems for making this kootu. Wash keerai stems (thandu) in addition to remove/string the fiber every bit yous produce for french beans. Chop it into 1 inch pieces every bit seen inwards the painting demo below.
Pressure ready dal amongst 1/4 tsp of turmeric pulverisation for three whistles or until soft in addition to mushy. Mash it well. (Soak the dal for fifteen minutes inwards hot H2O prior to cooking to salve fourth dimension in addition to fuel). If yous are novel to cooking dal , refer how to ready dal.
Heat 1/2 tsp of crude oil in addition to saute urad dal , blood-red chillies in addition to rice. When dal turns golden brownish , add together grated kokosnoot , saute for a few seconds in addition to switch off the heat.
Once it cools , grind it to a fine paste. Keep it aside.
Method
Cook chopped keerai stems inwards a loving cup of H2O amongst needed tabular array salt in addition to 1/4 tsp turmeric pulverisation until tender.
Once it becomes soft , add the cooked dal in addition to the solid soil glue along amongst 1/2 loving cup of water.
Simmer in addition to ready for 4-5 minutes. You may conform the consistency of the kootu past times adding simply about water. Check for salt.
Heat a tsp of crude oil , add together mustard seeds , when it splutters , add together urad dal , blood-red chillies in addition to curry leaves. When dal turns golden brownish , pour the seasoning over the kootu.
Enjoy keerai thandu kootu amongst steamed rice or rasam rice.
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