SCRITP IKLAN ADSENSE DI SINI
Avocado is considered a "super food". Do you lot know it improves your pare as well as helps preclude many life threatening diseases. Though high inward fatty (healthy fat) , it helps inward weight loss. I had a ripe avocado which I added to the wheat flour as well as prepared a dough. I did non add together H2O or petroleum to brand the dough. The petroleum inward the avocados were plenty to brand the dough. The avocado chapatis or avocado parathas were super soft as well as really delicious. Do try this salubrious , super soft as well as delicious chapathi amongst the goodness of avocados!
Avocado Chapathi-Avocado Paratha Recipe
Prep Time : 10 mins Cook Time : 20 mins
Serves: 2
Recipe Category: Breakfast-Avocado
Recipe Cuisine: Indian
Author:Padhu Sankar
Ingredients needed
Avocado Pulp - 3/4 cup
Whole wheat flour - 1 1/4 cup
Onion - 1/2 an onion (grated)
Green chillies -1
Coriander leaves - two tbsp finely chopped
Garlic - 2-3 grated
Lemon juice - two tsp
Salt equally needed
Ghee/clarified butter (optional)
Serves: 2
Recipe Category: Breakfast-Avocado
Recipe Cuisine: Indian
Author:Padhu Sankar
Ingredients needed
Avocado Pulp - 3/4 cup
Whole wheat flour - 1 1/4 cup
Onion - 1/2 an onion (grated)
Green chillies -1
Coriander leaves - two tbsp finely chopped
Garlic - 2-3 grated
Lemon juice - two tsp
Salt equally needed
Ghee/clarified butter (optional)
Preparation
Mash avocado well. Add lemon juice , tabular array salt needed as well as mix well.
Add grated onion , grated garlic , finely chopped light-green chillies , finely chopped coriander leaves as well as mix well.
Add whole wheat flour as well as mix good amongst the avocado mixture. No quest to add together water. Knead it into a soft pliable dough. If needed , you lot may add together a tsp of petroleum , though non necessary. Let the dough residue for fifteen minutes. (If you lot experience the dough is equally good soft , you lot may add together a lilliputian to a greater extent than flour).
Divide the dough into equal parts. Flatten it as well as dust wheat flour.
Roll it out into a circle of five or vi inches inward diameter , dusting wheat flour. Repeat the same of the residue of the balls.
Method
Heat a tawa , house the rolled out dough on the tawa. When you lot discovery bubbles forming on the surface , press it gently amongst a kitchen towel or ladle as well as flip it over to the other side.
Cook the other side as well as take away from heat. Apply ghee (if preferred) as well as serve hot.
Side Dish for Avocado Paratha
As nosotros induce got added avocado as well as made this paratha , you lot produce non induce got to brand whatsoever elaborate side dish for this. Pickle or thick curd or fifty-fifty tomato plant chutney volition become good amongst this paratha.
Try this salubrious avocado chapati as well as laissez passer me your feedback.
Refer more Avocado Recipes.
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