SCRITP IKLAN ADSENSE DI SINI
I dear quinoa every bit it is good for yous , slow to create as well as super delicious. You tin brand this salad inward a jiffy , if yous stimulate got leftover quinoa or cooked quinoa ready. It is wholesome , slow to gear upwardly as well as makes a filling lunch. Today nosotros volition acquire how to brand quinoa amongst dark beans , love apple tree as well as capsicum next this slow recipe.
Quinoa Black Bean Salad Recipe
Prep Time : 15 mins Cook Time : 10 mins
Serves:1
Recipe Category: Quinoa
Recipe Cuisine: Indian
Author:Padhu Sankar
Ingredients needed
Quinoa - 1/2 cup
Onion - i finely chopped
Ginger - 1/2 inch piece
Garlic -2-3 cloves
Capsicum - i pocket-size size
Tomato - i big
Black Beans (cooked) - 1/4
Paprika - i tsp or every bit needed
Salt needed
Olive crude oil - two tsp
Fresh lemon juice - 1/2 tsp
For Garnishing
Coriander leaves - two tbsp finely chopped
Serves:1
Recipe Category: Quinoa
Recipe Cuisine: Indian
Author:Padhu Sankar
Ingredients needed
Quinoa - 1/2 cup
Onion - i finely chopped
Ginger - 1/2 inch piece
Garlic -2-3 cloves
Capsicum - i pocket-size size
Tomato - i big
Black Beans (cooked) - 1/4
Paprika - i tsp or every bit needed
Salt needed
Olive crude oil - two tsp
Fresh lemon juice - 1/2 tsp
For Garnishing
Coriander leaves - two tbsp finely chopped
Preparations
Wash quinoa good as well as create covered amongst i loving cup of H2O inward a pan. Fluff it amongst a fork as well as proceed it aside.
If using dried dark beans , launder as well as soak it overnight. Pressure create amongst a piddling tabular array salt for three whistles until soft.
Finely chop onions , ginger (after peeling the skin) as well as garlic finely.
Method
Heat crude oil inward a pan , add together onions , ginger as well as garlic. Saute until onions plow transparent. Add paprika as well as saute for a few to a greater extent than minutes.
Add chopped tomatoes , capsicum , cooked quinoa , cooked dark beans as well as tabular array salt needed. Mix good (no involve to cook) as well as take away from heat.
Add lemon juice as well as garnish amongst finely chopped coriander leaves.
Enjoy it warm. As nosotros stimulate got added lot of vegetables as well as dark beans , yous exercise non involve whatsoever side dish for this. But if preferred savor it amongst raita/pachadi.
Check out to a greater extent than Quinoa Recipes.
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