SCRITP IKLAN ADSENSE DI SINI
Papaya every bit nosotros all know , is loaded alongside wellness benefits. Raw/green papaya is fifty-fifty to a greater extent than beneficial. It contains papain , a powerful enzyme that tin greatly assistance inward the digestive process. It likewise soothes inflammation as well as helps salve surely peel conditions. It helps salve constipation every bit it is high inward fiber content. Apart from that raw papaya likewise has many vital nutrients such every bit potassium , magnesium ,vitamins Influenza A virus subtype H5N1 , B , C as well as E. In spite of its wellness benefits , non many purpose raw papaya inward cooking though it is really delicious. Today nosotros volition larn how to brand light-green papaya stir shaver next this slowly recipe alongside footstep wise pictures.
Raw Papaya Stir Fry
Prep Time : 10 mins Cook Time : 15 mins
Serves: 4-5
Recipe Category: Side Dish
Recipe Cuisine: Kerala
Author:Padhu Sankar
Ingredients needed
Raw Papaya - iv cups grated
Turmeric pulverization - 1/4 tsp
Salt needed
For Grinding
Fresh Coconut - 1/3 loving cup grated
Green chilli - 1
Cumin seeds - 1/2 tsp
For the Seasoning
Oil - two tsp
Mustard seeds - one tsp
Urad dal - 1/2 tsp
Red Chilli - 1
Curry leaves - a sprig
Serves: 4-5
Recipe Category: Side Dish
Recipe Cuisine: Kerala
Author:Padhu Sankar
Ingredients needed
Raw Papaya - iv cups grated
Turmeric pulverization - 1/4 tsp
Salt needed
For Grinding
Fresh Coconut - 1/3 loving cup grated
Green chilli - 1
Cumin seeds - 1/2 tsp
For the Seasoning
Oil - two tsp
Mustard seeds - one tsp
Urad dal - 1/2 tsp
Red Chilli - 1
Curry leaves - a sprig
Preparations
Peel the peel , discard the seeds as well as grate papaya.
Grind cumin seeds , light-green chilli as well as grated kokosnoot simply for a minute without adding water.
Method
Heat crude inward a pan , add together mustard seeds , when it splutters , add together urad dal , cerise chilli as well as curry leaves.
When dal turns golden chocolate-brown , add together the grated raw papaya as well as turmeric powder.
Sprinkle H2O as well as hit covered , stirring from fourth dimension to time.
Once cooked , add together tabular array salt needed as well as the soil kokosnoot mixture. Mix good as well as hit covered for a few to a greater extent than seconds.
Enjoy salubrious as well as delicious light-green papaya stir shaver alongside rice.
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