Tomato oats is a real uncomplicated dish similar to love apple tree rice. I conduct hold replaced rice alongside rolled oats. This dish is depression inward calories as well as is slap-up for weight loss. It keeps yous fuller for a longer fourth dimension , reduces your hunger cravings as well as it is likewise delicious. It takes simply xv minutes to brand this dish alongside oats. Today nosotros volition acquire how to brand delicious love apple tree oats alongside stride wise pictures.
Tomato Oats-Thakkali Oats
Prep Time : 5 mins Cook Time : 15 mins
Serves:1
Recipe Category: Breakfast-Quick Lunch-Oats
Recipe Cuisine: Indian
Author:Padhu Sankar
Ingredients needed
Rolled Oats - 1/2 loving cup heaped
Onion - 1
Green chilli -1 finely chopped
Ginger - 1/2 tsp finely chopped
Garlic - 1/2 tsp finely minced
Tomato - two big
Salt to taste
Spice Powder
Turmeric pulverization - 1/8 tsp
Coriander pulverization - 1 tsp
Sambar pulverization - 1 tsp
For the seasoning
Oil - 1 tbsp
Mustard seeds - 1 tsp
Curry leaves - a sprig
For Garnishing
Coriander leaves
Serves:1
Recipe Category: Breakfast-Quick Lunch-Oats
Recipe Cuisine: Indian
Author:Padhu Sankar
Ingredients needed
Rolled Oats - 1/2 loving cup heaped
Onion - 1
Green chilli -1 finely chopped
Ginger - 1/2 tsp finely chopped
Garlic - 1/2 tsp finely minced
Tomato - two big
Salt to taste
Spice Powder
Turmeric pulverization - 1/8 tsp
Coriander pulverization - 1 tsp
Sambar pulverization - 1 tsp
For the seasoning
Oil - 1 tbsp
Mustard seeds - 1 tsp
Curry leaves - a sprig
For Garnishing
Coriander leaves
Preparations
Place oats inward a sieve/colander as well as rinse it for a few seconds. Drain the H2O completely as well as allow it sit down for xv
SCRITP IKLAN ADSENSE DI SINI
minutes. Meantime nosotros volition laid upwards the love apple tree masala.
Method
Heat crude oil inward a pan , add together mustard seeds , when it splutters , add together finely chopped onion , dark-green chilli as well as curry leaves.
When onion turns transparent , add together finely chopped ginger , garlic as well as saute for a few seconds.
Cook until love apple tree becomes mushy as well as the rawness of the spice pulverization goes.
Then add together the rolled oats , mix good as well as ready for approximately other 2-3 seconds.
Garnish alongside coriander leaves as well as serve hot alongside whatever raita/pachadi of your choice.
Check out to a greater extent than Oats Recipes for Breakfast as well as Lunch and to a greater extent than Weight Loss Recipes.
Method
Heat crude oil inward a pan , add together mustard seeds , when it splutters , add together finely chopped onion , dark-green chilli as well as curry leaves.
When onion turns transparent , add together finely chopped ginger , garlic as well as saute for a few seconds.
Than add together chopped tomatoes , turmeric pulverization , coriander pulverization , sambar pulverization as well as common salt needed.
Cook until love apple tree becomes mushy as well as the rawness of the spice pulverization goes.
Then add together the rolled oats , mix good as well as ready for approximately other 2-3 seconds.
Garnish alongside coriander leaves as well as serve hot alongside whatever raita/pachadi of your choice.
Check out to a greater extent than Oats Recipes for Breakfast as well as Lunch and to a greater extent than Weight Loss Recipes.
Note - Use alone rolled oats or steel cutting oats for this recipe. You volition acquire rolled oats inward large supermarkets as well as likewise online on Amazon (India). Rolled oats are much healthier than quick cooking oats.
If yous establish this postal service useful , I would actually dearest it , if yous pivot it or part it alongside your Facebook fans or Twitter followers or Google+ circles or Instagram today. All it takes is a uncomplicated click on the “pin it” “like ,” “share ,” “tweet ,” or Google+ buttons below the post. Thank you!
